Live Wild or Die. Presented by wild gym.
Health & Fitness
Howdy monkiis,
...and just like that 100 episodes!!! Thank you to all the monkiis who have been along for the journey! I had been a huge fan/consumer of podcasts for years and I fought through some serious resistance to finally launch this show on January 17, 2019, when I published the first episode.
The best part of the show is getting to meet and talk with monkiis from all over the world. I appreciate the comments and emails you guys send my way as well as all the rad ideas you share with me. Thank you.
It's all a journey and I appreciate having you along for the ride. Let's keep getting wilder.
If you have questions, comments, or a potential guest suggestion please send a note to Elders@monkii.co or send us a DM to @monkii.co on Instagram. Let's keep the conversation going.
Thanks for tuning in and if you are enjoying the episodes we would be eternally grateful if you could leave a 5-star review. It helps to grow the monkii family and spread the good word of the Wild. Thank you.
See you out there and monkii on,
-monkii Dan
www.monkii.co
Reflecting on Happiness, Peace and Materialism.
Micro-Misogi Part 2: Trip Report and My Evolving Attitude for Goal Setting
Micro-Misogi: The Diamond on Longs Peak
Post-Baby #2 and Quarantine Training Update
Coach Michael Hill - Georgetown University Director of Sports Performance
Derek Sivers - How To Live
Mason Gravley: Reflecting on COVID-19 and Lessons Learned from Adventure
Talking with the Wildman of the North - Erl. Mindset, Stress/Anxiety, Training, Nature Therapy, and More.
Keep Calm and monkii on - Thoughts on 'The Virus'
monkii Kim's Question - Delayed Onset Muscle Soreness aka DOMS. The Good and the Bad.
Strength, HIIT, HIRT, and Endurance Training Overview
monkii Tips for Better Sleep and How to Live Wilder in Modern Life
Results, One-Arm Pullup Training, and the Intensity Pyramid
Time-Under-Tension Training and Natural Movement
Train for Adventure: Featuring Mason Gravley Host of the Adventure Sports Podcast
Best Time to Train? (monkii Time-Under-Tension Training and Dealing with Injuries)
monkii Q&A: Core Training Tips, Discipline, Workout for Kids, Wilderness and More
The Superbowl Ads are Trying to Kill You, Slowly
monkii Tips for Stress and Anxiety (+Nutrition, Training, and some monkii Q&A)
Isometrics, Heat Therapy, Neural Plasticity, and the monkii Book Club
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HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
این نقطه
Nothing much happens: bedtime stories to help you sleep