The True North Collective Podcast
Health & Fitness
Welcome to THE TRUE NORTH COLLECTIVE℠ PODCAST: SEASON 3! With co-hosts Rachel Bellotti (she/her) and Jenell Riesner (she/her), this is a gathering of un-sugar-coated conversations celebrating the untold stories of everyday people fearlessly finding and living their true north.
In our own search to discover and live from our TRUE NORTH, we continue to meet many interesting, courageous people from all walks of life, doing all sorts of amazing things to live life in their own unique way. Stories from all over the world. Stories with heart. Stories with grit. Stories with plot twists. Stories going untold - until now. This season, we celebrate these untold stories of everyday people who are fearlessly living their true north and inspiring each of us to do the same.
Today, we’re bringing back Judy Dejno (she/her), Partner at THRIVE - a human development company, Mindset coach, and insightfully rad human, to co-lead the second live recorded workshop in our 2020 workshop series. This workshop reconnects us to our relationship with our bodies and creates space to discover our body’s TRUE NORTH. If our body was an actual person, what type of friend would it be? Partner, stranger, estranged lover, bestie, bully, enemy? In this workshop, we invite a dialogue with our bodies - to listen and build a different type of connection. Grab a pen, print out the worksheet in the resources section, and find a comfy space where you can sincerely focus on you. We always encourage doing these workshops with friends as it can be really impactful to be witnessed + bear witness to each others’ journey - we always find we learn so much from each other! If you need more time than we have allowed in the recording, simply pause the workshop while you share and reflect. This workshop has been very meaningful for us to create and facilitate and we hope that you are able to get what you need for you and your body. We see you and love each of you exactly as and where you are.
*note: this episode includes explicit language appropriate for those ages 16+
RESOURCES MENTIONED:
3 KEY TAKEAWAYS:
TIME-STAMPED SHOW NOTES:
SCOUT LACROIX: PERMISSION TO SHIFT YOUR PERSPECTIVE (PART 2) S3|E3
SCOUT LACROIX: CHOOSING THE EXPERIENCES YOU WANT TO HAVE (PART 1) S3|E2
SEASON 3 KICK-OFF: REDEFINING SOCIAL NARRATIVES S3|E1
Season 3 Promo: Let's go 2020!
SEASON 2 WRAP-UP: GETTING COMFORTABLE WITH WHO I AM
BEING REAL: THE SECRET TO SUCCESS S2|E13
NORMALIZING IMPERFECTION: THE POST-COLLEGE MASHUP S2|E12
WHAT IF PAIN HAD A PURPOSE? S2|E11
LEARNING HOW TO PRIORITIZE YOU + LIVE FOR YOUR WELLBEING S2|E10
A BEAUTIFULLY OPEN DIALOGUE WITH DEATH S2|E9
HONORING THE EXTREME CONTRAST THAT IS YOU S2|E8
NEVER UNDERESTIMATE THE RESILIENCE OF YOUR BODY + POTENTIAL OF YOUR DREAM LIFE S2|E7
A NEW FORMULA FOR MAKING FRIENDS + EXPERIENCING MORE DEPTH IN LIFE...AS AN ADULT S2|E6
SEEING THE LIGHT IN YOURSELF AND SEEING THE LIGHT IN OTHERS THROUGH KABBALISTIC ASTROLOGY
OVERCOMING + EMBRACING OBSTACLES THAT LEAD TO NEW, POWERFUL DIRECTIONS IN LIFE
SEEKING ANSWERS THROUGH MEDITATION AND WHY SPIRITUAL WELLNESS MIGHT BE THE KEY TO YOUR NEXT "UNLOCK" S2|E3
THE PURSUIT OF HAPPINESS WITHIN THE COMPETITIVE WORLD OF FILM-MAKING: S2|E2
MAKING FRIENDS AS AN ADULT + INTENTION SETTING IN PARTNERSHIP WITH GOAL SETTING: S2|E1
BEING OPEN: WE HAVE A CHOICE IN THE LIFE WE ARE CHOOSING TO LIVE S1|E12 The True North Collective Podcast
TRANSITIONING + CLIFFDIVING: SMALL STEPS THAT LEAD TO BIG CHANGE S1|E11 The True North Collective Podcast
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