This series was created to help unpack and clarify the biggest obstacles that I have seen in our healing practices and our spiritual practices.
if you haven’t already listened, I invite you to go back to the first episode of this de-conditioning series.
In this episode of our de-conditioning series, we look at two ways that our healing techniques work. We often confuse these techniques and don’t know how to distinguish them. This makes our practices less efficient.
So join ava in unpacking how does the healing tool (practice) take you deeper? and when is it you taking your practice deeper?
Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool
https://linktr.ee/functionalspirituality
Guided meditation: Stillness and relaxation
The secret to Nonviolent Communication
Guided meditation: Connecting to yourself
What is Awakening?
Guided meditation: Using gratitude to heal
Healthy vs rigid boundaries
Guided meditation: Positive start to the day!
Special ingredient to heal anxiety
Guided meditation: Morning presence practice
The New Paradigm of Healing
Guided Cacao Ceremony Meditation
Guided meditation: Deep sleep affirmations
My Healing Journey
Guided meditation: Embodied loving presence
How to meditate more this year
Our intense birth story!
Guided meditation: Anchoring a word for 2023
Staying Balanced this Holiday
Guided meditation: RAIN technique and Being
A clear path to Awakening
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