This series was created to help unpack and clarify the biggest obstacles that I have seen in our healing practices and our spiritual practices.
if you haven’t already listened, I invite you to go back to the first episode of this de-conditioning series.
In this episode of our de-conditioning series, we look at two ways that our healing techniques work. We often confuse these techniques and don’t know how to distinguish them. This makes our practices less efficient.
So join ava in unpacking how does the healing tool (practice) take you deeper? and when is it you taking your practice deeper?
Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool
https://linktr.ee/functionalspirituality
The ROOT of your trauma
Guided meditation: Cultivating compassion
How to LET IT GO
Guided meditation: Pure presence
The attitude of meditation
Guided meditation: Curiosity and music
Guided meditation: 5 minute tension release
4 ingredients for a successful business
Guided meditation: Settling the NS into Stillness
Guided meditation: What remains is I
Q&A with Chantelle Raven & Ava
Intention vs control
Guided meditation: Using Being for healing
What is an AWAKE teacher?
Guided meditation: Cultivating trust
Guided meditation: Love
3 ways to cultivate more Trust in your life
Reflection from retreat: How do I heal the planet?
Guided meditation: Slowing down with grace
Guided meditation: Healing breathwork
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