Cate Lima is no stranger to the BBP podcast. This is Cate's third time on the podcast and she shares about all of the no sugar challenges she has done in the last few months. She talks about how it started and how she approaches the challenge. During the quarantine Cate worked out 5 days per week at 6am on our gyms Facebook group. She is committed and a very disciplined little girl. You will be inspired by her story. Enjoy!
For more information about our gym visit boomfitbcs.com
Interview with Charlie from the Its Not All Black N’ White podcast
The Power of Self Awareness
August Gym Update
Unleash the Lion
Managing Your Time Well
An inside look into planning the BCS Classic
July Gym Update
What do you do after you’ve met your goal?
June 10 Minute Pep Talk
Coaches’ Podcast -Lessons Learned from 75 Hard
BCS Classic Favorite Moments
June Gym Update
Is Exercise Your Idol?
Coaches Education - Glorifying God with our Body
Suzanne Neuberger - How a Supportive Work Environment Makes a Difference
May Gym Update
April 10 Minute Pep Talk
Coaches’ Education - Strength in Numbers
David King - Health, Aging, and Fitness
April Gym Update
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Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Nothing much happens: bedtime stories to help you sleep
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