Cate Lima is no stranger to the BBP podcast. This is Cate's third time on the podcast and she shares about all of the no sugar challenges she has done in the last few months. She talks about how it started and how she approaches the challenge. During the quarantine Cate worked out 5 days per week at 6am on our gyms Facebook group. She is committed and a very disciplined little girl. You will be inspired by her story. Enjoy!
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Garrett Dikes - Mindset
Laura Polasek - How Accountability Gets You Results
Arnold Motl - The Impact of a TRIBE
Beth Miles - Decade of CrossFit
Steven Warren - Commit to Change
Maddilin Emmons - Putting in the Work
Chris Hager - Beast Mode
Ronnie Hanson - 60 Pound Weight #GAINZ
Interview with Cassie Rice - Culture & Vision
Grace Patenaude - 10 Year Affiliate Gathering
Rich Froning - Faith, Family & Fitness
Charlie & Chris - BCS Classic Recap
Jon Devlin - Rich Froning's Partner
Christian Jackson - Drinking the CF Kool-Aid
Cate Lima - Interview #2
Charlie & Chris - CrossFit Games Recap
Charlie Lima - 3 Tips to prepare for BCS Classic
Tyler Vitek - Learning To Workout For Longevity
Charlie & Gus - BoomFit Bros Ep. 6
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