Welcome! and Thank you for listening.
How many people blame their orthopedic problems on adolescent injuries? According to the CDC about 58.5 million adults have arthritis. 43.9% of those people report that it is an activity limiter.
50% of those greater than age 65 are unable to work or are disabled because of arthritis. 51% classify their health as poor. Over half of these people have BMIs that are classified as obese. Are all of these people suffering from overuse or traumatic injuries? Why do adolescent injuries only begin to show up in the 5th or 6th decade of life?
Osteoarthritis was once thought of as overuse or traumatic in etiology. However, there is a large inflammatory component if examined at the cellular level.
I believe the medical community has done another great disservice by promoting a similar dialogue of hopelessness. It is damaged and will never be the same. It will always hurt. You can take this pain medication to ease the symptoms. By the way there are side effects. We have a medication for those. Move if you can. Oh, by the way here are some special shoes and a brace that will help. It was probably caused by playing sports or carrying heavy objects so avoid those things. What?????????
Let’s change the channel, shall we? What happens to a door that is never opened? It freezes shut. The hinges rust, the pant fades, and the wood rots. The wood that was once a vibrant tree supplied with nutrients by the roots and sun. The metal hinges that were once minerals in the earth have been exposed to the elements and degrade. Perhaps if we take the inflammatory foods off our plate, and move our bodies, we can keep the most wonderful moving object ever to roam the planet free from pain and destruction for many more years.
I hope you enjoy the podcast. Thank you for listening.
Check our website at doctordulaney.com to learn more. Email me at jami@doctordulaney.com
https://www.cdc.gov/mmwr/volumes/70/wr/pdfs/mm7040a2-H.pdf
https://www.sciencedirect.com/science/article/abs/pii/S0269749121016031
https://www.amazon.com/Plant-based-Wellness-Cookbook-Generations-Cooking/dp/1733967702/ref=sxts_sxwds-bia-wc-nc-drs1_0?cv_ct_cx=doctor+and+diva&dchild=1&keywords=doctor+and+diva&pd_rd_i=1733967702&pd_rd_r=b4b3e11f-e7c1-4a71-a571-54903174e969&pd_rd_w=jpaTr&pd_rd_wg=GNibG&pf_rd_p=8f655ecb-bc8c-4750-9088-950aa74d52dd&pf_rd_r=JMDW81JEWW3K2VMA0JND&psc=1&qid=1608320722&sr=1-1-88388c6d-14b8-4f70-90f6-05ac39e80cc0
Jami Dulaney MD Plant Based Wellness Podcast Episode 320: Magic Menu
Jami Dulaney MD Plant Based Wellness Podcast Episode 319: Alamo City Ultra
Jami Dulaney MD Plant Based Wellness Podcast Episode 318: Food Matters
Jami Dulaney MD Plant Based Wellness Podcast Episode 317 with Mechanist, Katy Bowman
Jami Dulaney MD Plant Based Wellness Podcast Episode 316: Positive Change Starts at Home
Jami Dulaney MD Plant Based Wellness Podcast Episode 315 with Addie Dulaney Majnaric, RDN
Jami Dulaney MD Plant Based Wellness Podcast Episode 314 with Dr. Jill Bolte Taylor
Jami Dulaney MD Plant Based Wellness Podcast: Episode 313: Take Yourself of Autopilot
Jami Dulaney MD Plant Based Wellness Podcast Episode 312: Can You Exercise Yourself Skinny?
Jami Dulaney MD Plant Based Wellness Podcast Episode 311: Hurricane Free Food
Jami Dulaney MD Plant Based Wellness Podcast Episode 310: Trade Offs
Jami Dulaney MD Plant Based Wellness Podcast Episode 309: Cherry Picking
Jami Dulaney MD Plant Based Wellness Podcast Episode 308: Happy Healthy Father Day
Jami Dulaney MD Plant Based Wellness Podcast Episode 307 with Ashland Dave
Jami Dulaney MD Plant Based Wellness Podcast Episode 306 with Addie Majnaric RDN
Jami Dulaney MD Plant Based Wellness Podcast Episode 305- Play Plant Strong!
Jami Dulaney MD Plant Based Wellness Podcast Episode 304: Happy Birthday Addie Majnaric, RDN
Jami Dulaney MD Plant Based Wellness Podcast Episode 303: Happy Birthday to the Diva and a Salute to the Great Outdoors
Jami Dulaney MD Plant Based Wellness Podcast: Episode 302: Happy Mother's Day
Jami Dulaney MD Plant Based Wellness Podcast: Episode 301: You Can't Out Run Your Nutrition
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