Welcome! and Thank you for listening.
How many people blame their orthopedic problems on adolescent injuries? According to the CDC about 58.5 million adults have arthritis. 43.9% of those people report that it is an activity limiter.
50% of those greater than age 65 are unable to work or are disabled because of arthritis. 51% classify their health as poor. Over half of these people have BMIs that are classified as obese. Are all of these people suffering from overuse or traumatic injuries? Why do adolescent injuries only begin to show up in the 5th or 6th decade of life?
Osteoarthritis was once thought of as overuse or traumatic in etiology. However, there is a large inflammatory component if examined at the cellular level.
I believe the medical community has done another great disservice by promoting a similar dialogue of hopelessness. It is damaged and will never be the same. It will always hurt. You can take this pain medication to ease the symptoms. By the way there are side effects. We have a medication for those. Move if you can. Oh, by the way here are some special shoes and a brace that will help. It was probably caused by playing sports or carrying heavy objects so avoid those things. What?????????
Let’s change the channel, shall we? What happens to a door that is never opened? It freezes shut. The hinges rust, the pant fades, and the wood rots. The wood that was once a vibrant tree supplied with nutrients by the roots and sun. The metal hinges that were once minerals in the earth have been exposed to the elements and degrade. Perhaps if we take the inflammatory foods off our plate, and move our bodies, we can keep the most wonderful moving object ever to roam the planet free from pain and destruction for many more years.
I hope you enjoy the podcast. Thank you for listening.
Check our website at doctordulaney.com to learn more. Email me at jami@doctordulaney.com
https://www.cdc.gov/mmwr/volumes/70/wr/pdfs/mm7040a2-H.pdf
https://www.sciencedirect.com/science/article/abs/pii/S0269749121016031
https://www.amazon.com/Plant-based-Wellness-Cookbook-Generations-Cooking/dp/1733967702/ref=sxts_sxwds-bia-wc-nc-drs1_0?cv_ct_cx=doctor+and+diva&dchild=1&keywords=doctor+and+diva&pd_rd_i=1733967702&pd_rd_r=b4b3e11f-e7c1-4a71-a571-54903174e969&pd_rd_w=jpaTr&pd_rd_wg=GNibG&pf_rd_p=8f655ecb-bc8c-4750-9088-950aa74d52dd&pf_rd_r=JMDW81JEWW3K2VMA0JND&psc=1&qid=1608320722&sr=1-1-88388c6d-14b8-4f70-90f6-05ac39e80cc0
Jami Dulaney MD Plant Based Wellness Podcast Episode 300: Don't Let Them Say You Can't
Jami Dulaney MD Plant Based Wellness Podcast: Episode 299- Zion 50K Race Report
Jami Dulaney MD Plant Based Wellness Podcast Episode 298- Sit Down and Take a Minute
Jami Dulaney MD Plant Based Wellness Podcast: Episode 297: Improve your Sleep and Your Cardiac Risk Factors
Jami Dulaney MD Plant Based Wellness Podcast Episode 296 with triathlete Tom Montgomery
Jami Dulaney MD Plant Based Wellness Podcast Episode 295: Choose Your Reward Wisely
Jami Dulaney MD Plant Based Wellness Podcast Episode 294 Treasure Coast Marathon with Hutch Strahm
Jami Dulaney MD Plant Based Wellness Podcast Episode 293: Let's be healthy Vegans!
Jami Dulaney MD Plant Based Wellness Podcast Episode 292: Let's Prevent Heart Disease
Jami Dulaney MD Plant Based Wellness Podcast Episode 291: Happy Valentines/Heart Day!
Jami Dulaney MD Plant Based Wellness Podcast: Yes Plant Based is Best for Decreasing Heart Disease
Jami Dulaney MD Plant Based Wellness Podcast Episode 289 with Chis Wark: Chris Beat Cancer
Jami Dulaney MD Plant Based Wellness Podcast: Episode 288: Weight Loss Made Simple
Jami Dulaney MD Plant Based Wellness Podcast Episode 287: Mark Your Calendar
Jami Dulaney MD Plant Based Wellness Podcast Episode 286: Covid, Fasting, and Immunity
Jami Dulaney MD Plant Based Wellness Podcast Episode 285: Covid comeback!
Jami Dulaney MD Plant Based Wellness Podcast Episode 284- Have Yourself a Merry Little Christmas
Jami Dulaney MD Plant Based Wellness Podcast Episode 283: Finding Beauty in Change
Jami Dulaney MD Plant Based Wellness Podcast: Episode 282: The Gift of Health
Jami Dulaney MD Plant Based Wellness Podcast Episode 281-What you can do about Congestive Heart Failure
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