What if there was a way to stop judgment from hijacking your mind?
We’ve all been there…
We’ve left a situation only to find our mind spinning with what could have gone better.
The right and wrong of what we chose to say and do replay over and over again like an annoying picture show.
The desire to hit the mark when we engage with others –professionally or personally – is founded by many sweet intentions.
The sharing of a new idea, opening possibilities for others, speaking to what is true for us…
However, we are frequently met with walls of judgment when we do.
Whether that’s judgment from others around what you said or did or judgement of yourself around how you did or didn’t do it.
We get stuck and lost in it.
Judgment contracts your space, sticks you in your mind story and takes you out of presence with what is.
It’s fuel for that hamster in your head to just keep spinning around and around while hijacking your ability to let it go and move forward with ease.
There is a way to kick that hamster off the wheel and reclaim your clarity and peace.
To see things for what is – not what you think they should be – and to glean awareness for the future from it.
And, most importantly, to stop seeing yourself and what you choose as wrong and less then.
Join me for this special podcast episode exploring:
#211 An Easy Life (& how to stop working so hard!)
#210 Dealing with Difficult People
#209 Staying Positive in Trying Times
#208 Freedom: Living Life on Your Own Terms
#208 Freedom: Living Life on Your Own Terms
#207 Living in the Nuances: Navigating Yourself to Greater Peace
#206 Presence: How to Change Anything with Ease
#205 Right, Wrong or Somewhere in the Middle?
#204 Toxic Relationships & Mental Health
#203 From Crazy to Brilliant: Reclaiming Your Rightness
#202 Stillness: Surprising Ways to Find Home in Yourself
#201 Becoming the YOU You’ve Always Wanted to be
#200 Expansion, Possibilities & Creation: Lessons from the Earth
#199 Things Change – It’s OK to Let Them
#198 Money SOS: How to Create More in Trying Times
#197 Anxiety Help in Trying Times... When Things Get Real
#196 Me Vs. We: Choosing for more in times of stress
#195 Who’s stress is this anyway? A tool for FREEDOM!!!
#194 Saying YES to Creativity
#193 Being Relate-able: Uh-oh’s to avoid in Relationships…
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