What if there was a way to stop judgment from hijacking your mind?
We’ve all been there…
We’ve left a situation only to find our mind spinning with what could have gone better.
The right and wrong of what we chose to say and do replay over and over again like an annoying picture show.
The desire to hit the mark when we engage with others –professionally or personally – is founded by many sweet intentions.
The sharing of a new idea, opening possibilities for others, speaking to what is true for us…
However, we are frequently met with walls of judgment when we do.
Whether that’s judgment from others around what you said or did or judgement of yourself around how you did or didn’t do it.
We get stuck and lost in it.
Judgment contracts your space, sticks you in your mind story and takes you out of presence with what is.
It’s fuel for that hamster in your head to just keep spinning around and around while hijacking your ability to let it go and move forward with ease.
There is a way to kick that hamster off the wheel and reclaim your clarity and peace.
To see things for what is – not what you think they should be – and to glean awareness for the future from it.
And, most importantly, to stop seeing yourself and what you choose as wrong and less then.
Join me for this special podcast episode exploring:
#192 Being Seen: Intimacy & Self-Expression
#191 Giving Up the Hard Knocks: How to Choose for Ease
#190 Pruning: Letting Go of the Old to Create the New
#189 Discovering the Power of Your Voice
#188 Courage: Lessons from the Cowardly Lion
#187 When You Have Too Many Ideas
#186 Profiting in the New Year
#185 Releasing the Ties That Bind: Relationship Freedom!
#184 Holiday Cheer (or not!): 4 tools to help you enjoy the season
#183 When People Bug You...
#182 Gratitude: 3 down sides that may be sticking you…
#181 Control Freak? This one’s for you!
#180 I'm Happy Just Because (it’s a choice!)
#179 Reconnecting to the Beauty of Life
#178 Desire: A Key to Make Your Life Work Better
#177 Big Choices: Risks, Rewards & FREAK OUTS
#176 Getting Clarity: How to discover your next move
#175 What defines you?
#174 Beyond Limitations into Possibilities
#173 Chasing Success or Creating Fulfillment?
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