What if there was a way to stop judgment from hijacking your mind?
We’ve all been there…
We’ve left a situation only to find our mind spinning with what could have gone better.
The right and wrong of what we chose to say and do replay over and over again like an annoying picture show.
The desire to hit the mark when we engage with others –professionally or personally – is founded by many sweet intentions.
The sharing of a new idea, opening possibilities for others, speaking to what is true for us…
However, we are frequently met with walls of judgment when we do.
Whether that’s judgment from others around what you said or did or judgement of yourself around how you did or didn’t do it.
We get stuck and lost in it.
Judgment contracts your space, sticks you in your mind story and takes you out of presence with what is.
It’s fuel for that hamster in your head to just keep spinning around and around while hijacking your ability to let it go and move forward with ease.
There is a way to kick that hamster off the wheel and reclaim your clarity and peace.
To see things for what is – not what you think they should be – and to glean awareness for the future from it.
And, most importantly, to stop seeing yourself and what you choose as wrong and less then.
Join me for this special podcast episode exploring:
#172 Sensitive AND Strong: Living Open in an Intense World
#171 Win-Win: How to choose what works for all
#170 Navigating Tough Situations with Ease
#169 Social Ease: How to Connect to & Create with Others
#168 How to Un-lock Chronic Issues: When things just aren’t changing...
#166 How to Deal with a Bully: 3 Tips to Take Back Your Power
#165 You're Closer Than You Think
#164 When You’re on the "Wrong" Path
#163 Bye-Bye Boredom: Exploring the Relaxation of Creation
#162 Hard Work No More! Having Ease With What's Next For You
#161 Having Courage for What’s Next
#160 Discovering What’s Next for You
#159 Out-Creating Gossip
#158 Quiet Please! Finding Peace in Modern Life
#157 Doing Less to Experience More
#156 Reclaiming Your Energy
#155 Breaking Habits to Bring on the Change!
#154 Over-giving? A simple trick to have more ease in relationships
#153 You, Your Body & The Earth: Connection for Lighter Living
#152 Vacation Mind in Daily Life: Keeping Your Peace in Stressful Spaces
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