This week on the #BuildingBetterPeople, Julie and Charlie give us an update on what is going on this month here at BoomFit - Home of College Station Crossfit. This month we have a LOT going on, including the Dr. B Memorial WOD coming up on February 12th.
Also starting soon — the Crossfit OPEN! No matter what your skill level is, YOU can participate in the Open. It is a great way to see how you are progressing in your abilities as sometimes the Open workouts are repeats from previous years, and we often do them during classes as well. But more importantly… it is SO MUCH FUN. We will be doing the Open workouts during classes each Friday during the Open so make sure you get signed up on the Crossfit Games website.
Laci Scully - Find Your Inspiration
Garrett Dikes - Mindset
Laura Polasek - How Accountability Gets You Results
Arnold Motl - The Impact of a TRIBE
Beth Miles - Decade of CrossFit
Steven Warren - Commit to Change
Maddilin Emmons - Putting in the Work
Chris Hager - Beast Mode
Ronnie Hanson - 60 Pound Weight #GAINZ
Interview with Cassie Rice - Culture & Vision
Grace Patenaude - 10 Year Affiliate Gathering
Rich Froning - Faith, Family & Fitness
Charlie & Chris - BCS Classic Recap
Jon Devlin - Rich Froning's Partner
Christian Jackson - Drinking the CF Kool-Aid
Cate Lima - Interview #2
Charlie & Chris - CrossFit Games Recap
Charlie Lima - 3 Tips to prepare for BCS Classic
Tyler Vitek - Learning To Workout For Longevity
Charlie & Gus - BoomFit Bros Ep. 6
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