May all beings be happy of heart.
The practice of the dharma enables us to know the heart and, thereby, take action that's straight from the heart. In this talk Peter Doobinin discusses how we learn to know the heart. He explains the practice of lovingkindness meditation and its great benefits to dharma students who practice this meditation on a regular basis. The talk was given at the Sunday Night class in April 2015.
How the Path Develops
How the Body Feels is Important
Awareness, Breath, Compassion
Seclusion & Action
Look After Your Mind
The Felt Experience of Life
To Comprehend Suffering
What Can I Give?
The Present Moment
Strength of Compassion
Coming Back to Ourselves
Learning to be Alone
Coming to the Heart
Compassion & Patience
The Skill of Being Present
Know Stillness
Finding Your Way
The Present Moment
Incline to Equanimity
Noble Ones
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