May all beings be happy of heart.
The practice of the dharma enables us to know the heart and, thereby, take action that's straight from the heart. In this talk Peter Doobinin discusses how we learn to know the heart. He explains the practice of lovingkindness meditation and its great benefits to dharma students who practice this meditation on a regular basis. The talk was given at the Sunday Night class in April 2015.
Subjects for Reflection
The Skill of Equanimity
Goodwill
An Expression of Happiness
Sensitive to Goodness
The Goodness Within
Grief & Compassion
The Moment
Purity of Heart
Knowing Our Goodness
Conviction
Developing Our Goodness
Refuge
Wholehearted Intention
The Law of Karma
The Art of Reflection
A Way to a Reliable Happiness
Mindful of the Body
Skill of Thinking
A Way to Change
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