May all beings be happy of heart.
The practice of the dharma enables us to know the heart and, thereby, take action that's straight from the heart. In this talk Peter Doobinin discusses how we learn to know the heart. He explains the practice of lovingkindness meditation and its great benefits to dharma students who practice this meditation on a regular basis. The talk was given at the Sunday Night class in April 2015.
All About Action
Art of Reflection
The Breath, the Body & the Heart
Skillful Desire
Skillful Pleasure
Working with Anger & Fear
Working with Uncertainty
Grace
What We Leave Behind
What is True Happiness?
Keeping the Mind Bright
The Salt Crystal
Shaping the Future
Daily Practice
Stillness in Motion
Doubt & Conviction
How the Body Feels
Home for the Mind
A Greater Happiness
A Learning Experience
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