TrailManners super fan, Curtis Thompson, busted his wheel while volunteering at the 2017 RUFA and needed surgery to fix torn ligaments and tendons in his ankle. The long recovery meant his 2017 Wasatch 100 was out of the question as was most running for the summer. Curtis asked if we could do a show on the Psychology of Recovery and we're happy to make that happen!
Dr. Chris Heilman from Mindset Coaching, jumped on a call to answer Curtis' burning question...what is the optimal way to psychologically deal with an injury and what tools can we acquire and sharpen during the recovery process.
Show Notes:
Singletrack Session #52
Singletrack Session #51
Singletrack Session #50
Singletrack Session #49
Flashback to Episode #49: Leon Lutz
Singletrack Session #48
Episode #94: Gabe Joyes- Hardrock 100 2017 4th place finisher
Singletrack Session #47
Episode #93- Amy Puzey: 5 Peaks Adventures and so much more
Special Hardrock Edition: Jeff Hart
Singletrack Session #46
Episode #92- Jacob Puzey:
Singletrack Session #45
Episode #91- Jeff Hart: Hardrock 2017- Let's do this.
SingleTrack Session #44
Episode #90- Eric Chrisman: Elevation Culture
SingleTrack Session #43
SingleTrack Session #42
Episode #88- Michael Laymon: The Trail Initiative
Create your
podcast in
minutes
It is Free
Running with Jake - The PLODcast
The Strength Running Podcast
Coach Bennett’s Podcast
The Drop
The CITIUS MAG Podcast with Chris Chavez | A Running + Track and Field Show