TrailManners super fan, Curtis Thompson, busted his wheel while volunteering at the 2017 RUFA and needed surgery to fix torn ligaments and tendons in his ankle. The long recovery meant his 2017 Wasatch 100 was out of the question as was most running for the summer. Curtis asked if we could do a show on the Psychology of Recovery and we're happy to make that happen!
Dr. Chris Heilman from Mindset Coaching, jumped on a call to answer Curtis' burning question...what is the optimal way to psychologically deal with an injury and what tools can we acquire and sharpen during the recovery process.
Show Notes:
Singletrack Session #104
Singletrack Session #103
Singletrack Session #102
Singletrack Session #101
Singletrack Session #100
Episode #120- Harrison Fluman: Bigfoot 200
Singletrack Session #99.5
Singletrack Session #99
Episode #119- It's a Hardrock Life!
Singletrack Session #98
Singletrack Session #97
Singletrack Session #96
Episode #118- Harrison Fluman: Bigfoot 200 Prep Part 2
Singletrack Session #95
Episode #117- Preston Wood: Western States 100 finisher 23:41
Singletrack Session #94
Episode #116- Terry Chiplin: US Trail Running Conference
Singletrack Session #93
Singletrack Session #92
Episode #115- Preston Wood: Western States 100 Prep
Create your
podcast in
minutes
It is Free
Running with Jake - The PLODcast
The Strength Running Podcast
Coach Bennett’s Podcast
The Drop
The CITIUS MAG Podcast with Chris Chavez | A Running + Track and Field Show