Simon Ward, The High Performance Human Triathlon Podcast
Health & Fitness
Dan Bigham started out as an aerodynamicist in Formula 1 working with the Mercedes team. He mentions that he was responsible for designing wing mirrors. In recent years he's made a name for himself in cycling and triathlon, firstly creating the disruptive track cycling team you might know as HUUB Wattbike, helping cyclists and triathletes in their relentless pursuit of speed with his retail business Wattshop, and more recently having a big involvement with the sub-7 project as a bike pacer for Alistair Brownlee. On top of that he’s currently working with Ineos Grenadiers and preparing for his own tilt at the world hour record. If that's not enough, he has a book out called "Start at the End” which we will be referring to frequently. Basically he’s been a very busy lad!
Whether you geek out on how to save watts, or you just have an interest in the tech side of cycling, you'll find this a very engaging conversation as we chat about:
To find out more about Dan you can find him on these social media channels:
Website - Wattshop - Relentless Pursuit of Speed
Facebook - dan.bigham
Twitter - @Watt_shop
Instagram - wattshop
Book - ’Start at the end’ by Dan Bigham
Some cool stuff you might want to check out
Sub 7/Sub 8 Project
Behind the scenes of Dan Bigham hour record attempt
Team HUUB Wattbike
Join our SWAT/High Performance Human tribe now, with a happiness guarantee! Join SWAT/High Performance Human tribe here
Purchase a copy of my High Performance Human e-book featuring more than 30 top tips on how to upgrade your life.
If you would like to help offset the cost of our podcast production, we would be so grateful. Please click here to support the HPH podcast. Thank you!
Visit Simon's website for more information about his coaching programmes. Links to all of Simon's social media channels can be found here. For any questions please email Beth@TheTriathlonCoach.com.
12 years, 33 events and two men left standing * Gary Goacher & Graham Yare
Is Vo2max or FTP really that important? Jacob Tipper
Project RED-S * Pippa Woolven
Being from Yorkshire makes you tough * Dominic Coy
Chasing Greatness with Barrie Shepley
The Urban Challenger takes on Outlaw X * Michael Adeniran
How a stable environment influences our success and performance * Jodie Swallow, Legend of British Triathlon
Why shorter crank lengths on your TT bike might be the answer for a better triathlon run leg * Phil Burt
Guiding a visually impaired triathlete at the Commonwealth Games * Duncan Shea Simmonds and Iain Dawson
Decision making under pressure, and how it can affect your performance * Pete McCarthy
Overcoming the Odds: Recovering from Chronic Fatigue to be a 3 time World Champion…again! * Anna Hemmings
How to really live in your body * Dr. Caroline Hoffman
What, no cardio? The journey from elite triathlete to bodybuilder * Alice Hector
To be a faster cyclist, forget FTP - MSP is more important * Jacques DeVore
Grumpy Old Coaches * How to avoid the biggest mistakes triathletes make leading up to their A race
How an injury prone runner can get faster and avoid more injuries
How to realign the body after injury * Rocky Snyder
Should you take nutritional supplements, and if so which ones? * Dr. Eva Carneiro
How to deal with overwhelm and fear…in any situation * David DiFrancesco
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
این نقطه