Reconditioned with Lauren Vaknine
Health & Fitness:Alternative Health
I was absolutely stoked to record this podcast with New York Times bestselling author and biohacking legend, Ben Greenfield.
We met at the Health Optimisation Summit and got to spend time together walking around Regents Park while we recorded.
Because the biohacking world is so male-dominated, I was almost jumping up and down on my seat when Ben’s talk at the summit focused less on tracking and numbers and statistics, and more about what it actually means to optimise your life - the more feminine energy within all this biohacking stuff. This is what really made me want to interview him.
In this episode you’ll hear Ben’s sought-after advice on:
Products mentioned:
Melatonin Use practitioner code 63T091 for 10% discount – discount activated at checkout
NAD+ Use practitioner code 63T091 for 10% discount – discount activated at checkout
Red Light Therapy / Infrared panels - Visit Block Blue Light and use code LAUREN10 for 10% off
PEMF (Pulsed Elecromagnetic Field Therapy) - Visit Health Fusion Barnet (London) for treatments
Grounding Mats - Click the link for 10% discount on grounding mats and earthing sheets
Somavedic (to restructure water and reduce EMFs). Use code LAUREN10 for 10% off
Harmoni Standing Desk - click the link for instant £10 discount
Celtic Sea Salt
Transdermal Progesterone
EPA/DHA
Stillness is the Key by Ryan Holiday
***
This season of Reconditioned is kindly sponsored by Sensate, the palm-sized, infrasonic device that will not only help reduce anxiety, but will also deepen your meditations. Visit getsensate.com and use code LAUREN10 for 10% off.
For more info on my coaching services, academy and events, as well as hundreds of articles, recipes and recommendations, visit www.laurenvaknine.co.uk
GET YOUR NAME ON THE WAITING LIST FOR THE RECONDITION YOUR LIFE ACADEMY ONLINE COURSE LAUNCHING IN NOVEMBER HERE: https://www.laurenvaknine.co.uk/academy/
FREE live 3-day training - UNCOVER YOUR PURPOSE link to reserve your spot here: https://www.subscribepage.com/uncoverpurpose
If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people.
If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
Register for my monthly Full Moon Newsletters and other amazing content! As well as getting my FREE 7 Step Guide to a healthier, happier and more fulfilled you. Sign up HERE: https://www.subscribepage.com/7stepguide
124: REVISITED - From Addiction to Biohacking w/Davinia Taylor
123: Cultivating Healing & Intimacy in Marriage w/ My Husband Daniel
122: RISE - Shadow Work: A VERY Deep Dive (Shadow & Non-Duality)
121: The Holistic Beauty Coach on Breast Implants, Botox & Beauty w/ Amanda Porta
120: Consciousness, Kundalini Awakenings, ACIM & Non-Duality w/ Aaron Abke
119: RISE - Becoming the ABUNDANT Business Owner!
118: RISE - The Energetics of Money & Wealth!
117: Breast Cancer Prevention & Bio Identical Hormones. Is HRT bad?? w/ The Natural Doctor
116: The Uncomfortable Truth About Circumcision w/ Brendon Marotta
115: RISE - Optimise Your Sleep for Peak Performance
114: The Extreme Health Benefits of Red Light Therapy w/ Sarah Turner
113: Prevent Disease by Understanding Your Genes w/ Dr Ben Lynch
112: RISE - Taking the Overwhelm Out of Self-Development
111: RISE - How to Trust the Process
110: Rock Bottoms, Friendship Breakups, Spirituality; Navigating Life in Conscious Evolution w/ Krista & Lindsey of Almost 30
109: RISE - Manifestation & Religion; What’s the Deal?
Ep. 108 - JENNIFER FINLEY - Strengthening Your Intuition & Psychic Gifts
Ep. 107 - RISE - Fawning IE People Pleasing; The 4th Trauma Response
Ep. 106 – BEN KESTNER – Self-Directed Learning; is Unschooling the Future of Education?
Ep. 105 – HIFAS DA TERRA - Medicinal Mushrooms for MEGA Healing
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories