Reconditioned with Lauren Vaknine
Health & Fitness:Alternative Health
I was absolutely stoked to record this podcast with New York Times bestselling author and biohacking legend, Ben Greenfield.
We met at the Health Optimisation Summit and got to spend time together walking around Regents Park while we recorded.
Because the biohacking world is so male-dominated, I was almost jumping up and down on my seat when Ben’s talk at the summit focused less on tracking and numbers and statistics, and more about what it actually means to optimise your life - the more feminine energy within all this biohacking stuff. This is what really made me want to interview him.
In this episode you’ll hear Ben’s sought-after advice on:
Products mentioned:
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Red Light Therapy / Infrared panels - Visit Block Blue Light and use code LAUREN10 for 10% off
PEMF (Pulsed Elecromagnetic Field Therapy) - Visit Health Fusion Barnet (London) for treatments
Grounding Mats - Click the link for 10% discount on grounding mats and earthing sheets
Somavedic (to restructure water and reduce EMFs). Use code LAUREN10 for 10% off
Harmoni Standing Desk - click the link for instant £10 discount
Celtic Sea Salt
Transdermal Progesterone
EPA/DHA
Stillness is the Key by Ryan Holiday
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This season of Reconditioned is kindly sponsored by Sensate, the palm-sized, infrasonic device that will not only help reduce anxiety, but will also deepen your meditations. Visit getsensate.com and use code LAUREN10 for 10% off.
For more info on my coaching services, academy and events, as well as hundreds of articles, recipes and recommendations, visit www.laurenvaknine.co.uk
GET YOUR NAME ON THE WAITING LIST FOR THE RECONDITION YOUR LIFE ACADEMY ONLINE COURSE LAUNCHING IN NOVEMBER HERE: https://www.laurenvaknine.co.uk/academy/
FREE live 3-day training - UNCOVER YOUR PURPOSE link to reserve your spot here: https://www.subscribepage.com/uncoverpurpose
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If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
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Ep. 84 - CHARLES EISENSTEIN - The More Beautiful World Our Hearts Know is Possible
Ep. 83 - RISE - Why We’re Chronically Infertile (& my own fertility journey)
Ep. 82 – DR VANDANA SHIVA – Oneness vs the 1% … Food, Soil & the Truth About Bill Gates
Ep.81 – JO FAIRLEY - When Entrepreneurship Meets Intentionality, w/ Green & Blacks Founder
Ep. 80 – RISE – Mastering Triggers Like a Pro
Ep. 79 – JONATHAN DE POTTER – Plant Medicine (Psychedelics) for Healing the Body, Soul & the World
Ep. 78 – JASMINE HEMSLEY – Closer to Nature with Food, Home & Parenting
Ep. 77 – JURAJ KOCAR – EMFs, Healthy Water & Sleep Hygiene w/ Somavedic
Reconditioned with Lauren Vaknine Trailer
Ep. 76 – RISE – How to Uplevel Your Relationship NOW!
Ep. 75 – DR CHRISTIANE NORTHRUP – The Wisdom of Menopause; HRT or Natural?
Ep. 74 – UDO ERASMUS – Fats, Gut Health and Stillness
Ep. 73 – RISE WITH MY HUSBAND, DANIEL – Healing Through Love & How to Step Into “The Work”
Ep. 72 – DR LAWRENCE PALEVSKY – Everything You Need to Know About Childhood Immunisations
Ep.71 – RISE – Sacred Union & Stepping Into Your Divine Feminine & Divine Masculine with Raine Dunn
Ep. 70 – DR CHRISTIANE NORTHRUP – Take Back Your Goddamn Power
Ep. 69 – ANDREW GENOVESE – The Power of Breathwork, Earth Consciousness & Plant Medicine
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Ep. 67 – RISE – How We Can Harness the Light to Overcome the Darkness with Raine Dunn & Melissa Eliyahoo
Ep. 66 – CASPAR SZULC – How we Shift the Medical Model from Sick-Care to Healthcare
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