Work Smart Live Smart with Beverly Beuermann-King
Health & Fitness:Mental Health
We would all love a magic lamp or a fairy godmother to make our dreams come true. But in their absence, it is up to us to make our dreams come true. This requires effort on our part. Not just wishful thinking, but hard work and intention.
So Here are today’s Hot Tips For Building Resiliency and Celebrating Make Your Dreams Come True Day:
Create your dream list. Write it down. Put it into pictures. Make a Dream Board. This makes it real and more likely to come true than if your dreams stay locked up inside your head.
Decide what steps or actions you need to take to make these dreams come true.
Watch out for negative self-talk, and fears that can sabotage you before you even start.
Bronnie Ware is an Australian nurse who spent several years working in palliative care, recording her patient’s epiphanies. Here were the top five wishes of those patients:
The wish that they had the courage to live a life true to them self, not the life others expected of them.
The wish that they had not worked so hard.
The wish that they had the courage to express their feelings.
The wish that they had stayed in touch with their friends.
The wish that they had let them self be happier.
So what are YOU going to do TODAY to move closer to making your dreams a reality?
Looking for more tips to build your resiliency? Look for my book on Amazon called Stress Out. 52 Weeks To Letting More Life In
TIP 2035 – Mustang Sally
TIP 2034 – Would You Wear Your PJs To Work
TIP 2033 – Life Sucks and Then It Doesn’t
TIP 2032 – I’ll Do It
TIP 2031 – Meditation To Mend The Mind
TIP 2030 – Walk On Your Wild Side
TIP 2029 – Mental Health Boosting Power Of Pets
TIP 2028 – Celebrating Siblings
TIP 2027 - Make A Friend Not Foe
TIP 2026 – Sleep Tight and Don’t Let The Bad Energy Bite
TIP 2025 – Over-Emotional Stress Eating
TIP 2024 - National Women’s Nutrition Week
TIP 2023 – Controlling Conflict
TIP 2022 – Express Yourself Through Poetry
TIP 2021 – Early Detection Is Key
TIP 2020 – Motivation and Wellness
TIP 2019 - Fun Deficiency Syndrome
TIP 2018 - Be Content Whatever The Circumstances
TIP 2017 - Celebrating I Am In Control Day
TIP 2016 - Celebrating Entrepreneurs
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