Sarah Jefferson joins Mel this week for a pod with a Western flavour. Mel visited Narooma Westlands while Sarah led the troops at Cottesloe. We discuss speed week at Sandgate and the World Record attempt at City2Surf. We hear from PK at Parkindula Reserve parkrun and TOC at Malahide Castle junior parkrun, as well as Rachel about streaking. Mel and Sarah discuss a new V-P index and Sarah laments the co-host curse.
Episode 203 - In the Dunny
Episode 202 - Tom Williams
Episode 201 - Janet Reid
Episode 200 - Beau Miles
Episode 199 - Bek Milne
Episode 198 - Phone a Friend
Episode 197 - Jon Pendse
Episode 196 - #PALM20 LIVE!
Episode 195 - Deri Thomas
Episode 194 - #PALM20 Teaser
Episode 193 - Podding in the Rain
Episode 192 - World Tourists
Episode 191 - Dynamic Duo
Episode 190 - Chasing Vert
Episode 189 - Happy New Year!
Episode 188 - Merry Ugly Christmas
Episode 187 - PKRUN
Episode 186 - J.O.G.I
Episode 185 - Trails and Tales
Episode 184 - Margie Lewis
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Some Work, All Play
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