The Fertile Mind with Russell Davis
Education:Self-Improvement
Any insecurity in our mind hates the unknown. Another part of our mind doesn’t like the idea of us being disappointed, let alone devastated, so doesn’t want you to get your hopes up.
These fears lead to your mind coming up with all the ‘evidence’ as to why you
Like many aspects of the fertility journey, I think the depth of emotional distress often experienced with miscarriage is not really acknowledged by people who've not experienced it.
There is grief. Grieving the loss of the baby you were so emotionally connected to from day one.
There can be guilt and blame. Perhaps blaming yourself for not doing the right thing thinking that has impacted your fertility or ability to hold down a healthy pregnancy.
Then there is the fear of it happening again. This is often the most significant. You move past the grief but the fear lingers on and doesn't seem to pass.
In this episode we explore how you can let go of that fear and other emotions to continue your fertility journey with more peace and hope.
Get in touch:
www.thefertilemind.net
russell@thefertilemind.net
About the Show:
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Future You Meditation
How to be more immune to judgement & rejection
Letting go of Imposter Syndrome
How to change life-long beliefs with ease
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How your identity is the key to success
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The WD40 of Change
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How to avoid regrets
How to move from struggle to flow
How to move from stuck to possibility
How to be happier regardless of circumstances
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How’s your inner child?
How to find your purpose
Thinking rehab
5 keys to more fulfilling relationships
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