The Fertile Mind with Russell Davis
Education:Self-Improvement
Any insecurity in our mind hates the unknown. Another part of our mind doesn’t like the idea of us being disappointed, let alone devastated, so doesn’t want you to get your hopes up.
These fears lead to your mind coming up with all the ‘evidence’ as to why you
Like many aspects of the fertility journey, I think the depth of emotional distress often experienced with miscarriage is not really acknowledged by people who've not experienced it.
There is grief. Grieving the loss of the baby you were so emotionally connected to from day one.
There can be guilt and blame. Perhaps blaming yourself for not doing the right thing thinking that has impacted your fertility or ability to hold down a healthy pregnancy.
Then there is the fear of it happening again. This is often the most significant. You move past the grief but the fear lingers on and doesn't seem to pass.
In this episode we explore how you can let go of that fear and other emotions to continue your fertility journey with more peace and hope.
Get in touch:
www.thefertilemind.net
russell@thefertilemind.net
About the Show:
Can you accept you may never have children?
Communicating with your partner
How to love and trust your body
Finding your truth amongst the noise
Will life always be a struggle?
Why me?
The Mind-Body Link
Our True Nature
Are you a Functioning Depressive?
Knowing When to Stop
How to support your man
How to let go fear of the Unknown
How to identify your love language
You are Enough
How To Survive Mothers Day
Project You v Project Baby
If the Secret’s so Great Where’s my Ferrari?
How to change your partner in 4 steps!
Bonus Episode: Mindset Meditation
How to declutter your mind
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