The Fertile Mind with Russell Davis
Education:Self-Improvement
Any insecurity in our mind hates the unknown. Another part of our mind doesn’t like the idea of us being disappointed, let alone devastated, so doesn’t want you to get your hopes up.
These fears lead to your mind coming up with all the ‘evidence’ as to why you
Like many aspects of the fertility journey, I think the depth of emotional distress often experienced with miscarriage is not really acknowledged by people who've not experienced it.
There is grief. Grieving the loss of the baby you were so emotionally connected to from day one.
There can be guilt and blame. Perhaps blaming yourself for not doing the right thing thinking that has impacted your fertility or ability to hold down a healthy pregnancy.
Then there is the fear of it happening again. This is often the most significant. You move past the grief but the fear lingers on and doesn't seem to pass.
In this episode we explore how you can let go of that fear and other emotions to continue your fertility journey with more peace and hope.
Get in touch:
www.thefertilemind.net
russell@thefertilemind.net
About the Show:
Why I won’t be wishing you baby dust…
THE question you need to ask yourself
Forgiveness Meditation
How to let go of the past
Finding Purpose
What to do with self judgement
What to do with feelings
Creating Success
The Emotional Pain
Project Baby
It’s not fair
Is there a gift in the pain of infertility?
TTC After miscarriage
Meditation
Surviving the Two Week Wait
Do you need a baby or want a baby?
Are my feelings bad or wrong?
Let’s talk about happiness
Let’s talk about Feelings
Let’s talk about Thought
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