Practicing heedfulness of thinking is one of the most important aspects of the Buddha's path. In doing so, we learn to pay attention to the karma of our thinking. What are the consequences of the thinking we engage in from day to day, moment to moment? When we're able to gain insight into the karma of our thinking, we're able to abandon thinking that brings suffering and blocks us from our heart. The talk was given at a Downtown Meditation Community daylong retreat in 2016.
Full Body Awareness
Sense of Urgency
Path of Freedom
The Practice of Clear Seeing
What Is Mindfulness?
The Time We Have
Inner Strength
Cultivating Skillful States
Change of Heart
Self Confidence
Making a Commitment To the Truth
Staying Awake
The Light Within
Being In Tune With the Dharma
The Possibility of Letting Go
Freedom From Our Stories
The Teaching on Not Self
The Freedom of Simplicity
A Light Touch
Courage
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