This week on the #BuildingBetterPeople podcast, Charlie gives us a glimpse into the goal review sessions that he conducts with our coaches. In this episode, we hear from Stephanie, Perren, and Jacob on what their goals were for the past year and the progress they have made towards them. In part 2 next week, we will hear from the rest of our coaching team.
If you love what you hear, don’t forget that as members, you can meet with a coach to set your own goals, which as you will hear this week and next, is a good way to stay motivated and actually accomplish what you come here to accomplish!
Interview with Charlie from the Its Not All Black N’ White podcast
The Power of Self Awareness
August Gym Update
Unleash the Lion
Managing Your Time Well
An inside look into planning the BCS Classic
July Gym Update
What do you do after you’ve met your goal?
June 10 Minute Pep Talk
Coaches’ Podcast -Lessons Learned from 75 Hard
BCS Classic Favorite Moments
June Gym Update
Is Exercise Your Idol?
Coaches Education - Glorifying God with our Body
Suzanne Neuberger - How a Supportive Work Environment Makes a Difference
May Gym Update
April 10 Minute Pep Talk
Coaches’ Education - Strength in Numbers
David King - Health, Aging, and Fitness
April Gym Update
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Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
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