This week on the #BuildingBetterPeople podcast, Charlie gives us a glimpse into the goal review sessions that he conducts with our coaches. In this episode, we hear from Stephanie, Perren, and Jacob on what their goals were for the past year and the progress they have made towards them. In part 2 next week, we will hear from the rest of our coaching team.
If you love what you hear, don’t forget that as members, you can meet with a coach to set your own goals, which as you will hear this week and next, is a good way to stay motivated and actually accomplish what you come here to accomplish!
David Harris – A Determined State of Mind
Jordan Jump - Twenty-eight pounds
Nathan Blanchard – Take Time for Yourself
*SPECIAL BIRTHDAY EDITION EPISODE* - Cate Lima
Jesse Durden – The Daily Grind
Ally Hudzinski - From Cheerleading to CrossFit
Rich Froning – BCS Classic Competition
Carmen Maxwell – Mind, Body, Soul.
Charlie Lima on Nutrition
Bennett Rodgers - Lifetime Struggle of an Injury
Ashley Myers – Combating the Negative Thoughts
Brian Follin – Consistency is the Key
Zac Hendrix – A Firefighter making a Change
Hannah Cook – Finding Joy in Fitness
Josh Vicari – Drawn Back to Fitness
Gracen Fleming - Developing a Balanced Mindset
Fitness is the New Currency
Cliff Latham - Pain over Pleasure
Janel Cruz – Conquering Tellier
Operation ReStart
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Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
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