Joined by the stunning Rosie from Upstate Unconventional to chat about her journey from art and the design world into yoga instructor and learning Ayurvedic health. We discuss the three doshas (energies), the importance of balancing them, and what types we are. We dive into some different types of yoga that are helpful for different body types or injuries, and how Ayurveda is a big part of getting and staying healthy.
Follow the show on IG and all podcast platforms @upstate_unconventional
Follow Rosie on IG @Rosie.Quartz and @peppers_a_peach
Deplorable Nation Ep 178 Boss Baby with Colby
Deplorable Nation Ep 177 Animating Disney with Paranoid American
Deplorable NationEp 176 The World is Temporarily Closed with Jeffrey Hann
Deplorable Nation Ep 175 Havana and JASON with Heidi and Ellie
Deplorable Nation Ep 174 Holding On To Dreams with Jettt Angel
Deplorable Nation Ep 173 What Could Go Wrong with Brian Fairchild
Deplorable Nation Ep 172 Naturally Better with Dr Jeremy Ayres
Deplorable Nation Ep 171 The Strecker Files with DJ Poolhouse
Deplorable Nation Ep 170 Cog in the Machine with Graham Atkinson
Bonus episode 3 Conspiracy Roundtable Extravaganza: Dinosaurs Didn’t Exist
Deplorable Nation Ep 169 Escaping the Matrix with Brandon Joe Williams
Bonus Episode 2 of The Conspiracy Roundtable Extravaganza: Secret Space Program
Deplorable Nation Ep 168 The Red Pill Revolution with John Gusty
Bonus Episode:Volume 2 The Conspiracy Roundtable Extravaganza on Adrenochrome
Deplorable Nation Ep 167 Honey Bee Hive with John the Fed
Deplorable Nation Ep 166 From Heroin to Hero with Chef from Sunday Night Secret Society Podcast
Deplorable NationEp 165 The Renaissance of Men with Will Spencer
Deplorable Nation Ep 164 Road to Recovery with Sara Stansbury
Deplorable Nation Ep 163 Compassion Fatigue and NursePreneurs with Catie Harris
Deplorable Nation Ep 162 Devilish Disillusions
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