Joined by the stunning Rosie from Upstate Unconventional to chat about her journey from art and the design world into yoga instructor and learning Ayurvedic health. We discuss the three doshas (energies), the importance of balancing them, and what types we are. We dive into some different types of yoga that are helpful for different body types or injuries, and how Ayurveda is a big part of getting and staying healthy.
Follow the show on IG and all podcast platforms @upstate_unconventional
Follow Rosie on IG @Rosie.Quartz and @peppers_a_peach
Deplorable Nation Ep 42 Zociac revealed
Deplorable Nation Ep 41 Musical Genius
Deplorable Nation Ep 40 Don't Text Your Ex
Deplorable Nation Ep39 Battle Shitz
Deplorable Nation Ep 38 Booze cycle
Deplorable Nation Ep 37 Weather or not
Deplorable Nation Ep 36 Oh Baby!
Deplorable Nation Ep 35 Counting on a lie part 2
Deplorable Nation Ep 34 Break stuff
Deplorable Nation Ep 33 Counting on a lie
Deplorable Nation Ep 32 Real front line
Deplorable Nation Ep 31Constant Struggle
Deplorable Nation Ep 30 Weathering the storm
Deplorable Nation Ep 29 New Horizon
Deplorable Nation Ep 28 Adventurous Journey
Deplorable Nation Ep 27 Beautiful Miracle
Deplorable Nation Ep 26 Never Broken
Deplorable Nation Ep 25 Finding your why
Deplorable Nation Ep 24 Lymin
Deplorable Nation Ep 23 Do What's Right
Create your
podcast in
minutes
It is Free
Just Dumb Enough Podcast
Voices of Misery Podcast
House of Whimsical Terror
Stuff You Should Know
Timcast IRL