Joined by the stunning Rosie from Upstate Unconventional to chat about her journey from art and the design world into yoga instructor and learning Ayurvedic health. We discuss the three doshas (energies), the importance of balancing them, and what types we are. We dive into some different types of yoga that are helpful for different body types or injuries, and how Ayurveda is a big part of getting and staying healthy.
Follow the show on IG and all podcast platforms @upstate_unconventional
Follow Rosie on IG @Rosie.Quartz and @peppers_a_peach
Deplorable Nation Ep 82 Goodness over Darkness
Deplorable Nation Ep 81 Faith to Follow
Deplorable Nation Ep 80 Farming for the future(with Trust the Silenced Podcast)
Deplorable Nation Ep 79 Charlie Murphy Tattooer
Deplorable Nation Ep 78 Expanding Reality
Deplorable Nation Ep 77 $cience with Ellie
Deplorable Nation ep 76 Terrifying Losses
Deplorable Nation Ep 75 Jak Attack
Deplorable Nation Ep 74 Bootleg Media
Deplorable Nation Ep 73 Truth In Media
Deplorable Nation Ep 72 Shannon‘s Master Class
Deplorable Nation Ep71 Trauma Derby
Deplorable Nation Ep 70 Katillist for truth
Deplorable Nation Ep 69 Revelation revealed
Deplorable Nation Ep68 Sovereign Citizen
Deplorable Nation Ep 67 Red Pill Cartel Happy Hour
Deplorable Nation Ep66 Long Lost Friends
Deplorable Nation Bonus Info
Deplorable Nation Ep 65 Paranormal Normal?
Deplorable Nation Ep 64 Get Activated
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