Movement is Life with the Feldenkrais Method®
Education:Self-Improvement
iOS
AndroidMore Episodes
Recovering the Natural Length of the Spine
2023-05-06
1.1k
Neck & Shoulder Tension
2023-03-13
951
Playful Postures & Sit Bones
2023-01-31
652
Sitting Movements
2023-01-31
527
Becoming More Balanced
2022-09-03
1.7k
The Space Behind
2022-09-03
972
Lower Belly Breathing for digestive health
2022-09-03
2.0k
Waking Up the Chest
2022-09-03
1.4k
The Edges of the Feet
2022-09-03
915
Activating the Pelvic Floor
2022-09-03
1.2k
Lizard Arms - for Walking and Running
2022-09-03
665
Starting Young: Feldenkrais and Early Development - A Conversation
2022-08-30
301
Unwinding
2021-09-23
925
Sitting: The Manifesto
2021-09-23
305
No Bone Unturned (part 2)
2021-09-23
239
No Bone Unturned (part 1)
2021-09-23
293
Over the Edge of the Chair
2021-09-23
231
Getting Grounded
2021-09-23
319
Elements of Turning
2021-09-23
258
Hip Joints For Sitting Cross Legged
2021-09-23
344
