Are your healing tools helping or hindering?
More important than trying to tackle your healing work, remember that the place you’re coming from when you use your tools, is really important.
Join Ava today as she discusses how to support yourself when you find yourself at the bottom of the wave.
Sign up link for the Free Workshop on the 20th of September!
https://functionalspirituality.ck.page/freeworkshop
Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool
https://linktr.ee/functionalspirituality
Guided meditation: Anchoring a word for 2024
How to create a morning routine
Guided meditation: Cultivating joy and relaxation
Staying Balanced during the Holidays
Guided meditation: Inner smile technique with music
How to maintain the peace of retreat
Guided meditation: Embodied awareness
The truth about Jasmine
Guided meditation: Effortless presence
Why I’m excited about TFSR
Guided meditation: Cultivating resilience
When you‘re at the bottom of the wave
Guided meditation: The joy of being
Manifesting - Part 4
Guided meditation: Drawing awareness back to its source
Guided self-reflection practice with Ava
Guided meditation: Experiencing the sweetness of trust
The universe does not have your back - Part 3
Guided meditation: Opening the heart to stillness
The universe does not have your back - Part 2
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