This podcast is going to focus on those athletes over the age of 50 and in most cases those that are still competing in their 70's, 80's and even 90's. These athletes no matter how many storms they have weathered, they continue to make the necessary repairs and keep moving forward.
Along with spending time with these remarkable individuals I will also spend time talking to the coaches and healthcare professionals that work to help these Weathered Athletes succeed.
As a weathering athlete and a Physical Therapist, this podcast will cover many topics from the perspective of a Weathered Athlete including training, in-event or race management, recovery and rehab from injury.
I encourage you to subscribe, tell your friends(even those in your age group) and sit back and enjoy. My hope is that no matter what your age you will learn a few tips to get you to the next finish line or podium and not go quietly into the night when its your turn!!
If you are interested in telling your story or for more information visit www.weatheredathlete.com
#mymilesR4 the journey
Pete Barusic
Sprint Interval Workout -Mike Studer, PT
Mile #8 - Coach Karen Buxton - USAT Level III triathlon Coach, Breast Cancer Survivor and 2 years S/P Total Hip Replacement
Sprint Interval Workout - Coach Karen Buxton
Mile #7- Sue Reynolds - Author of The Athlete Inside: The Transforming Power of Hope, Tenacity and Faith
Sprint Interval Workout- Sue Reynolds - Author of THE ATHLETE INSIDE: The Transforming Power of Hope, Tenacity, and Faith
Mile # 6 - Carl Cook NC State and National Senior Games Athlete Medal Winner in Track
Sprint Interval Workout- 73 y/o Carl Cook (Runner and National Senior Games Participant and Medalist)
Mile #5 - 90 y/o Dick Rosen, MD
Sprint Interval Workout- 90 y/o Dick Rosen
Mile #4 - Coach Skip Slade
Sprint Interval Workout -Coach Skip Slade
Mile #3 - Becca Jorde PT, DPT
Sprint Interval Workout - Becca Jordre PT, DPT
Sprint Interval Workout (Mile #2) - Charlie Plaskon
Sprint Interval Workout (Mile #1) - Walt Maxwell
Mile#2 - Charlie Plaskon
Mile #1 - Walt Maxwell
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