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Recapping Western States & Previewing Vermont 100-Miler w/ Fellow Grand Slammer Thomas Brown - Episode 178
2023-07-13
533
Lauren Jones’ Impressive 18th Place Western States Finish & The New Running Is Life Podcast - Episode 177
2023-07-06
454
My Western States Endurance Run 100-mile Race Recap - Episode 176
2023-06-29
578
Talking Western States & Grand Slam with Fellow Slammer Thomas Brown - Episode 175
2023-06-22
432
Believing is the Key with Coach Andrew Snow - Episode 174
2023-06-15
667
How Jeremy Peyton Prepped & Executed his First 50k - Episode 173
2023-06-08
445
Tara Jordan’s 2nd Place Run at Cruel Jewel 100 - Episode 172
2023-06-01
659
My Take on Joe Uhans article, ”Advice to My Younger Self: Five Lessons From a Physiotherapist for a Lifetime of Sustainable Running” - Episode 171
2023-05-25
418
Teresa Bowser’s Hellbender 100-mile Finish - Episode 170
2023-05-18
573
Getting Through Mental Fatigue & Hitting The Taper Just Right - Episode 169
2023-05-11
356
Running the Madiera 112k with John Goldfield - Episode 168
2023-05-04
365
Getting More Efficient at Hiking - Episode 167
2023-04-27
387
Our Thoughts on Implementing 3-Day Training Camps with Coach Patrick Reagan - Episode 166
2023-04-20
384
One of My Favorite Lactate Threshold Workouts (7:00 Repeats & Variations) - Episode 165
2023-04-13
326
Race Recap of My Effort at The Bootlegger 50-miler - Episode 164
2023-04-06
322
Beating Negative Self-Talk w/ Sport Psychologist Andrew Bednarzik & Listener Q & A - episode 163
2023-03-30
484
Grand Slam Training Update & Listener Q&A
2023-03-23
382
My 4 Favorite Fartlek Workouts - Episode 161
2023-03-16
345
Taping Methods for Foot & Ankle Pain w/ ATC Sarah Warren - Episode 160 - https://youtu.be/Twc5rMVsSjE
2023-03-09
300
Long Run Common Mistakes
2023-03-02
382
