Learning to Slay the Beasts Podcast
Health & Fitness
In this episode we switch from loving others on Valentine's Day to some self love, as we walk through a 10-minute Self Love and Acceptance Meditation.
I also mention the publication of my new middle-grade novel, Pendulum by S.E. German, which is available on FriesenPress, Amazon.com and Amazon.ca. The novel follows a young boy as he changes overnight from happy and silly to angry and anxious. We learn that he has developed a neuroimmune disorder called PANDAS (Pediatric Autoimmune Neuropsychiatric Disorder Associated with Streptococcal Infection). We hear the boy's perspective through his diagnosis, treatment and throughout regular middle-grade experiences.
Lastly, if you are interested in taking Self-Care to the next level, check out the Real Life Project Co. webpage to sign up for the email list and receive a free Self-Care Calendar!
As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with a medical professional.
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Follow me on IG: @saraladygluten and visit the Learning to Slay the Beasts
Page: Real Life Project Co.
Blog: www.theallergybeast.wordpress.com
Episode 143: Spiritual Hypnosis with Melissa Conkling
Episode 142: Floods and Mold
Episode 141: Co-dependency, People pleasing & Healing After Divorce with Karen McMahon
Episode 140: How To Explore New Foods With Our Children with Samantha Goldman
Episode 139: How To Thrive In Sobriety with Jennifer Hirst
Episode 138: How Do I Have High Cholesterol?
Episode 137: How to Overcome Parental Alienation with Lisa Goodpaster
Episode 136: How to Thrive in Tough Situations with Gladys Camacho
Episode 135: All About Language Development & Audiology with Dr. Lilach Saperstein
Episode 134: How to Break Up Like A Badass with Tal Yardeni
Episode 133: Demystifying PANS/PANDAS with Dr. Nancy O’Hara, MD
Episode 132: Renewal Meditation
Episode 131: Best of 2022
Episode 130: How to Tackle the Holidays & Winter Blahs with Miranda Barker
Episode 129: Holiday Gift Ideas 2022
Episode 128: How to Start Over with Elle Hart
Episode 127: How To Be A Conscious Parent with Nina Cruz
Episode 126: How to Travel with Neurodiverse Children with Dawn Barclay
Episode 125: How to Parent Through Trauma with Stephanie Duesing
Episode 124: How to Master Change with Steven Twohig
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