How can we embrace “and land” by letting go of either/or thinking, ditching unrealistic expectations and opting out of mom guilt? Stephanie O’Dea, slow living enthusiast is here to help, reminding us to Simply Look Only Within.
Stephanie is a New York Times best selling author and the host of the Slow Living Podcast. She helps busy people live the life of their dreams in a slow, steady, and sustainable way.
I knw you’re going to love Stephanie and this conversation!
Resources Mentioned:
Stephanie’s slow cooking website A Year of Slow Cooking
The Slow Living Podcast
Connect with Stephanie on her website and Instagram
Check out her free daily journaling worksheet
My interview on Stephanie’s podcast
Related Episodes:
Episode 12: Say Goodbye to Perfectionism and Declutter with Confidence with Sarah from Simple + Intentional
Episode 25: From “I Don’t Like it Here” to Rediscovering Joy in Your Home and Motherhood - with Elyse Rooney from the Wholesome Mumma Show
Episode 98: Overcome Your Martyr Mindset and See Motherhood as a Powerful Calling - with Kirsten Vossler from Rejoicing in Motherhood
***
I help moms declutter their homes, heads, and hearts.
Contact - > info@simplebyemmy.com
Podcast -> www.simplebyemmy.com/podcast
Learn -> www.simplebyemmy.com/resources
Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -> @simplebyemmy and @momsovercomingoverwhelm
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/
Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching
111 // Your Simple S.P.R.I.N.G. Decluttering Plan (Spring Decluttering Series)
110 // The Connection Between Simplicity, Self-Worth, and Reaching Our Greatest Potential - with Rose Lounsbury
109 // 4 Steps to Refresh Your Routines This Spring (Spring Decluttering Series)
108 // The Simple, Stress-Free Way to Edit Your Wardrobe with Emily Conley from The Minimal-ish Mama
107 // No Time to Declutter? 4 Questions You MUST Answer to Find the Time You Need
106 // Triggered by Your Kids? Recognize Destructive Anger, Tame Your Triggers, and Overcome the Negative Thought Spiral - with Natalie Hixson
105 // Listener Question: How Much Baby Stuff Should I Hold Onto if We Want to Have More Kids?
104 // 3 Habits That Empower Your Kids (and Make Your Life Easier) - with Rachel Norman from A Mother Far From Home
103 // Always Playing “Whack-a-Mole” with Your Kids’ Clutter? 3 Mistakes You’re Probably Making
102 // Chronic People-Pleaser? Declutter Your Need to Please with Mikki Gardner from Co-Parenting with Confidence
101 // Avoid Decluttering Regret and Let Go with Confidence
100 // We Made it to 100! Here’s the Top 10 Most Downloaded Episodes of All Time
99 // Master Mental Clutter in Four Simple Steps
98 // Overcome Your Martyr Mindset and See Motherhood as a Powerful Calling - with Kirsten Vossler from Rejoicing in Motherhood
97 // Stuck in a Cycle of Overwhelm and Burnout? Break Free and Take Control With my 6-Step S.I.M.P.L.E. Method
96 // How to Live “By Design” Rather than “By Desire” to Combat Stress and Overwhelm in Motherhood - with Barb Raveling
95 // Ask Yourself These 3 Questions to Supercharge Your Decluttering Efforts
94 // 5 Productivity Hacks to Help You Stay on Top of Your Day with Michelle Byrd from The Busy Vibrant Mom
93 // 5 Mindset Shifts To Help You Let Go of Clutter
Create your
podcast in
minutes
It is Free
Dr. Laura Call of the Day
Focus on the Family with Jim Daly
Calm Parenting Podcast
The Adventures of Sherlock Holmes
Gulliver’s Travels
Good Inside with Dr. Becky
The 1000 Hours Outside Podcast