How can we embrace “and land” by letting go of either/or thinking, ditching unrealistic expectations and opting out of mom guilt? Stephanie O’Dea, slow living enthusiast is here to help, reminding us to Simply Look Only Within.
Stephanie is a New York Times best selling author and the host of the Slow Living Podcast. She helps busy people live the life of their dreams in a slow, steady, and sustainable way.
I knw you’re going to love Stephanie and this conversation!
Resources Mentioned:
Stephanie’s slow cooking website A Year of Slow Cooking
The Slow Living Podcast
Connect with Stephanie on her website and Instagram
Check out her free daily journaling worksheet
My interview on Stephanie’s podcast
Related Episodes:
Episode 12: Say Goodbye to Perfectionism and Declutter with Confidence with Sarah from Simple + Intentional
Episode 25: From “I Don’t Like it Here” to Rediscovering Joy in Your Home and Motherhood - with Elyse Rooney from the Wholesome Mumma Show
Episode 98: Overcome Your Martyr Mindset and See Motherhood as a Powerful Calling - with Kirsten Vossler from Rejoicing in Motherhood
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I help moms declutter their homes, heads, and hearts.
Contact - > info@simplebyemmy.com
Podcast -> www.simplebyemmy.com/podcast
Learn -> www.simplebyemmy.com/resources
Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -> @simplebyemmy and @momsovercomingoverwhelm
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/
Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching
12 // Say Goodbye to Perfectionism and Declutter with Confidence with Sarah from Simple + Intentional
11 // Holding onto EVERYTHING Sentimental? 3 Decluttering Hacks you HAVE to Try
10 // The MOST Challenging Type of Clutter for Moms! 4 Kinds of Aspirational Clutter and How to Finally Let Go
09 // Stop Holding Onto Stuff Because of What You Paid for It! 3 Tips to Overcome This Common Decluttering Roadblock
08 // Is Clutter Stealing From You? The 4 Things You Can Reclaim Now Even as a Busy Mom
07 // Stop Wasting Time Looking for Stuff in Your Home! Follow This Simple Rule Instead
06 // The EASIEST Way to Declutter Any Space in Your Home!
05 // Don’t Know Where to Start Decluttering? The Answer May Surprise You
04 // THIS is Why You Don’t Have the Time to Declutter
03 // Before You Declutter, You MUST Do This First
02 // 3 Major Causes of Overwhelm and How to Overcome Them
01 // My Story of Overcoming Overwhelm
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