How can we embrace “and land” by letting go of either/or thinking, ditching unrealistic expectations and opting out of mom guilt? Stephanie O’Dea, slow living enthusiast is here to help, reminding us to Simply Look Only Within.
Stephanie is a New York Times best selling author and the host of the Slow Living Podcast. She helps busy people live the life of their dreams in a slow, steady, and sustainable way.
I knw you’re going to love Stephanie and this conversation!
Resources Mentioned:
Stephanie’s slow cooking website A Year of Slow Cooking
The Slow Living Podcast
Connect with Stephanie on her website and Instagram
Check out her free daily journaling worksheet
My interview on Stephanie’s podcast
Related Episodes:
Episode 12: Say Goodbye to Perfectionism and Declutter with Confidence with Sarah from Simple + Intentional
Episode 25: From “I Don’t Like it Here” to Rediscovering Joy in Your Home and Motherhood - with Elyse Rooney from the Wholesome Mumma Show
Episode 98: Overcome Your Martyr Mindset and See Motherhood as a Powerful Calling - with Kirsten Vossler from Rejoicing in Motherhood
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I help moms declutter their homes, heads, and hearts.
Contact - > info@simplebyemmy.com
Podcast -> www.simplebyemmy.com/podcast
Learn -> www.simplebyemmy.com/resources
Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -> @simplebyemmy and @momsovercomingoverwhelm
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/
Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching
52 // 5 Decluttering Misconceptions That Are Keeping You Stuck in Overwhelm
51 // 7 Steps to Declutter Challenging Relationships and Become a Boundary Boss with Jen Rogers from Bold & Blended Stepmoms
50 // 5 Must-Have Back-to-School Routines for Overwhelmed Moms
49 // Digital Organization and Home Management Tips with Time Management and Biblical Mindset Coach Erika Diaz-Castro
48 // The ONE Thing That You Need To Add to Your Decluttering Toolbox
47 // Top Tips for Selling on Facebook Marketplace with Melanie Wegener
46 // Declutter When Your Kids are Home for the Summer with These 3 Simple Hacks
45 // The 3 Levels of Overwhelm with Jessica Jackson from Thriving in Motherhood Podcast
44 // 8 Important Values Decluttering Teaches Our Kids
43 // “I thought about getting in my car and never coming back.” One Mom’s Journey to Find Natural Solutions for Postpartum Depression, Anxiety, and Overwhelm - with Sarah Carabell
42 // Save Time Decluttering By Answering These 3 Questions FIRST
41 // Fed Up with the Question “What’s for Dinner?” Stress-Free, Simple Meal Planning for Busy Moms with Lauren White from the Intentional Edit Podcast
40 // Too Tired to Tackle Your To-Do List? You’re Probably Not Doing These 3 Things
39 // Anxiety and Overwhelm Impacting Your Motherhood? Focus on The “Foundational Five” and Build Your Stress Resiliency with Rachel Fernandez from The Stressed to Refreshed Podcast
38 // Work With Your Body and Declutter Faster by Harnessing the Power of Cycle Syncing
37 // Take Control of Your Time and Be a More Intentional Mom with Julie Redmond from Mom Made Plans
36 // Feeling Like “Just” a Mom? 3 Ways Decluttering Reminds You of Who You Are Outside of Motherhood
35 // The One Habit That Keeps Your Home Clutter-Free with Lisa Lizotte from the Habits and Home Show
34 // Are Toys Taking Over Your Home? Tackle Toy Clutter with my 5-Step Plan for Busy Moms
33 // Edit Your Closet Without FOTO (Fear of Throwing Out) with Jennifer Mackey-Mary from Everyday Style
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