How can we embrace “and land” by letting go of either/or thinking, ditching unrealistic expectations and opting out of mom guilt? Stephanie O’Dea, slow living enthusiast is here to help, reminding us to Simply Look Only Within.
Stephanie is a New York Times best selling author and the host of the Slow Living Podcast. She helps busy people live the life of their dreams in a slow, steady, and sustainable way.
I knw you’re going to love Stephanie and this conversation!
Resources Mentioned:
Stephanie’s slow cooking website A Year of Slow Cooking
The Slow Living Podcast
Connect with Stephanie on her website and Instagram
Check out her free daily journaling worksheet
My interview on Stephanie’s podcast
Related Episodes:
Episode 12: Say Goodbye to Perfectionism and Declutter with Confidence with Sarah from Simple + Intentional
Episode 25: From “I Don’t Like it Here” to Rediscovering Joy in Your Home and Motherhood - with Elyse Rooney from the Wholesome Mumma Show
Episode 98: Overcome Your Martyr Mindset and See Motherhood as a Powerful Calling - with Kirsten Vossler from Rejoicing in Motherhood
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I help moms declutter their homes, heads, and hearts.
Contact - > info@simplebyemmy.com
Podcast -> www.simplebyemmy.com/podcast
Learn -> www.simplebyemmy.com/resources
Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -> @simplebyemmy and @momsovercomingoverwhelm
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/
Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching
32 // Stop Believing These 7 Lies About Your Stuff
31 // Effectively Parenting Strong-Willed Kids When You’re Overwhelmed with Danielle Bettmann from Wholeheartedly
30 // Feeling Stuck on Your Decluttering Journey? The One Mindset Hack that Will Change Everything
29 // Embracing Kids’ Messes (Without Going Crazy) with Desirae Endres from Minimal-ish
28 // Are You Constantly Shuffling Around Piles of Papers? Steal my No-Fail Paper Processing Routine
27 // What Does Your Home Say About You? The Secret to Decorating Intentionally with Dani Watson from fig & farm at home
26 // Loathe Laundry? Learn to Love it with my 20-Minute System
25 // From “I Don’t Like it Here” to Rediscovering Joy in Your Home and Motherhood - with Elyse Rooney from the Wholesome Mumma Show
24 // Instead of “Does it Spark Joy?” Ask These 4 Questions to Help You Declutter
23 // Drowning in Clutter? Stop Doing These 3 Things
22 // Marie Kondo Didn’t “Give Up” on Tidying. Here’s What She Gave Up On - and 3 Ways You Can Do the Same
21 // Is Your To-Do List Out of Control? Here’s How to Focus on What Actually Matters - with Jessa Raye from Caught Up in Motherhood
20 // The Overwhelmed Mom’s Guide to a Capsule Wardrobe: 5 Steps to Calm Closet Chaos
19 // Exhausted and Burnt Out with NO Energy to Declutter as a Busy Mom? You Probably Aren’t Asking Yourself This Simple Question
18 // Are Your Kids Hoarders? 3 Tips for Getting Them On Board with Decluttering
17 // Decluttering Our Self-Talk with Julia Ubbenga from Rich in What Matters
16 // “My Husband Doesn’t Want to Get Rid of Anything!” How to Get Your Spouse on Board with Decluttering in 5 Simple Steps
15 // These 3 Words are Sabotaging Your Decluttering Efforts
14 // Is Your Family Pressuring You Into Holding Onto Stuff You Don’t Want? Say Goodbye to Guilt with These 3 Tips
13 // Dreading the Influx of Toys After Christmas? 4 Ways to Limit Your Kids’ Presents Without Feeling like a Grinch
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