Using the Identity Negotiation Theory as a jumping-off point, Taylor takes a deep dive into how the experiences we have, and whether they are positive or negative, can have a massive impact on the path we take and how we define success. Learn how this psychological study can be applied to your athletic journey.
How does this apply to being an athlete?
- Set yourself up for success.
- There are no "hacks"!
- Identify what a win is to you.
- Don't go too deep into athletic identity.
- Don't be defined by fitness.
For more information visit www.thomasendurancecoaching.com
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Re-thinking Our Food System with Amy Puzey
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Lead with Love
When Should Your Ego Take the Lead?
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Finding Strength Through Vulnerability
Choosing Optimization Over Perfection
Celebrating Your Wins
Turning Obstacles Into Opportunities
Permission to Lose Motivation
Dodging the "Comparison Trap"
Knowing When to Pivot
If It's Too Good to Be True, It Is.
The Importance of Mental Space
Defining Your Operating Manual
The Value of Doing Hard Sh*t
Let Joy Lead the Way!
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