I hope you enjoyed today’s livestream event and learned as much I have from this experience. For those interested in seeing the video of lily the Weathered Athlete mascot, I encourage you to visit the Weathered Athlete facebook group and you tube channel. Details can also be found at www.weatheredathlete.com.
I want to thank the panel for joining me as we reflected back on the 1st 10 episodes and spent time discussing follow up topics. Please don’t forget to hit subscribe, leave a comment, give a rating on apple podcast and share with your friends.
Until next time.
#mymilesR4 the journey
Pete Barusic
Sprint Interval Workout -Mike Studer, PT
Mile #8 - Coach Karen Buxton - USAT Level III triathlon Coach, Breast Cancer Survivor and 2 years S/P Total Hip Replacement
Sprint Interval Workout - Coach Karen Buxton
Mile #7- Sue Reynolds - Author of The Athlete Inside: The Transforming Power of Hope, Tenacity and Faith
Sprint Interval Workout- Sue Reynolds - Author of THE ATHLETE INSIDE: The Transforming Power of Hope, Tenacity, and Faith
Mile # 6 - Carl Cook NC State and National Senior Games Athlete Medal Winner in Track
Sprint Interval Workout- 73 y/o Carl Cook (Runner and National Senior Games Participant and Medalist)
Mile #5 - 90 y/o Dick Rosen, MD
Sprint Interval Workout- 90 y/o Dick Rosen
Mile #4 - Coach Skip Slade
Sprint Interval Workout -Coach Skip Slade
Mile #3 - Becca Jorde PT, DPT
Sprint Interval Workout - Becca Jordre PT, DPT
Sprint Interval Workout (Mile #2) - Charlie Plaskon
Sprint Interval Workout (Mile #1) - Walt Maxwell
Mile#2 - Charlie Plaskon
Mile #1 - Walt Maxwell
The Weathered Athlete Podcast Intro
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