I come to you today solo. It's been a while since I turned the mic on myself.
I found myself reflecting on the choices that we make and being present to those choices during my last Ballroom dance competition. I feel privileged and blessed to be able to participate in dance as I do. And yet if you have listened to me before or followed me on social , this dance is truly a metaphor for life.
I learn so much about myself and how I show up in the world when I challenge myself with dance.
I speak today about comparison and how that is the thief for all joy.
Signs from the universe as I hear a song that reminds me of my mother.
And so much more.
Where do you find yourself today?
What choices are you making?
Are you truly appreciating them ?
Would love to hear from you.
Find me on IG or FB .
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If you are ready to journal your way to more joy, check out my journal today. Purchase your own Journey to Joy Journal .
Need a little extra help ?
I offer FREE consultations. Let's connect .
Reach out to me @ moyra@moyragorski.com
I offer my years of expertise and knowledge to help you find steps to a healthier life.
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Journey to Joy: Embracing Uncomfortable Change
Dr Kari Anderson:Navigating Eating Disorders with Kindness and Mindfulness
Practicing Mindfulness: Simple Ways to Find Joy in Daily Life: Tara Nylese
I See You: Recognizing and Relating to Others' Struggles and finding Joy in the Chaos
Embracing Fear: A Journey to Healing Through Cancer: Jen Delvaux of Not Today Cancer
A New Approach to Eating Disorders: Temperament-Based Treatment with Supports (TBTS) from Dr.Krista Crotty
Embracing Your Drama Dragons: A Journey to Resilience and Joy: Kathryn Regganie
Embracing Your Highly Sensitive Personality for a Joyful Life : A conversation to Diana Hartley
Simple Ways to Find Joy in Your Own Life:l Start Stop & Continue 2024
Monica Hines: Implementing Tools for Change: Using Affirmations and Neuroplasticity to Improve Mental Health”
Finding Joy After a Lumpectomy: Moyra’s Personal Journey
The Importance of Sleep and Finding Joy in Your Day
Jill Pavlov: Overcoming shame and finding hope in asking for help.
Have you ever gotten a wake up call ? Finding Joy in my cancer diagnosis
Dimming Our Light: Overcoming Negativity and Embracing Self-Worth: Megan Holly , Brand Photographer
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From Self-loathing to self love and acceptance :Jacy Kirby author of ”To my Eating Disorder ”
Leading Your Own Life: Finding Joy and Letting Go of Control
”Tools for Overcoming Adversity, Taking calculated risks and Living with Joy”: Gayle Keller
Happy 60th birthday to me: 6 Key insights that have helped me find Joy in the Chaos of life.
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