In todays episode I sit down with Dr. Raymond San Agustin. Topics of discussion include defining pain, assessing the lifter, approaching rehabilitation, athlete buy-in, fear avoidance and apprehension of movements, graded exposure, getting back to lifting, technique and injury, client communication, and more.
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Dr. Raymond San Agustin
Instagram: https://www.instagram.com/coachrsa/
Website: https://www.dynamicyyc.com/
Daniel DeBrocke
DM FOR COACHING: https://www.instagram.com/daniel_debrocke/
WEBSITE: https://www.stackedstrength.com/
INSTAGRAM: https://www.instagram.com/daniel_debrocke/
YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA
#68 Mike Israetel - Body Fat Percentage And Muscle Gain
#67 Maryam Marashi - Body Image Standards For Men And Women
#66 Kassem Hanson - Range Of Motion For Muscle And Strength
#65 Nick Gloff - Exercise Selection For Muscle And Strength
#64 Ian ”The Rhino” Daniel - Drug Use In Crossfit And Sporting Events
#63 Jonathan Goodman - A Chat About The Fitness Industry
#62 Tony Gentilcore - Mobility To Enhance Performance
#61 Dr. Gabrielle Fundaro - Digestion, Bloating, And Upset Stomach
#60 Meghan Callaway - Mastering The Pull-Up
#59 Mile Millner - A How To Guide On Starting A Diet
#58 Dr Lisa Lewis - Mental Performance In Training And Competition
#57 Christian Thibaudeau - When To Increase Or Reduce Training Volume
#56 Dr. Marc Morris - Communicating Nutrition Information
#55 Nick Shaw - What It Takes To Be Successful
#54 Will Starks - Weight Management And Water Cuts
#53 Joe Bennett (Hypertrophy Coach) - Training For Muscle Growth
#52 Gabriela Angulo - Male & Female Social Dynamics
#51 Dr. Lisa Lewis - The Impact Of Nutrition & Exercise On Mental Health
#50 Paul Oneid - Mastering Squat, Bench, And Deadlift - Part 3: Deadlift
#49 Dr. Stefi Cohen - Women In The Fitness Industry
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