In todays episode I sit down with Dr. Raymond San Agustin. Topics of discussion include defining pain, assessing the lifter, approaching rehabilitation, athlete buy-in, fear avoidance and apprehension of movements, graded exposure, getting back to lifting, technique and injury, client communication, and more.
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Dr. Raymond San Agustin
Instagram: https://www.instagram.com/coachrsa/
Website: https://www.dynamicyyc.com/
Daniel DeBrocke
DM FOR COACHING: https://www.instagram.com/daniel_debrocke/
WEBSITE: https://www.stackedstrength.com/
INSTAGRAM: https://www.instagram.com/daniel_debrocke/
YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA
#28 Quinn Henoch - Addressing Hip Pain During The Squat
#27 Mike Tuchscherer - The Process Of Individualization
# 26 Brian MacKenzie - Breathing, Stress, And Athletic Performance
#25 Andrew Coates - Getting Results With A Busy Schedule
#24 Sam Spinelli - Adjusting Training As You Age
#23 Joe Sullivan - Overcoming Obstacles And Pursuing Your Goals
#22 Broderick Chavez - An Honest Conversation About Steroids
#21 Justin Harris - Optimizing Body Composition For Strength Athletes
#20 Dr. Megan Jones Bryanton - Assessing Powerlifters Movement Strategies
#19 Dr Mel Davis - Dieting, Habit Formation, And Weight Loss
#18 Dorrell Petties - How To Deadlift 800Lb
#17 JM Blakely - His Approach To Training
#16 Danny Lennon -Optimizing Nutrition For Muscle Growth
#15 Jose Antonio Ph D - Understanding Research
#14 Dr. Gabrielle Fundaro - Gut Health And The Microbiome
#13 Dr. Greg Potter - Impact Of Sleep On Performance And Body Composition
#12 Dr. Jimmy Bagley - Limits Of Muscular Potential And Muscle Physiology
#11 Matt Wenning - Avoiding Injury As A Lifter
#10 Bryce Lewis - Psychological Preparation For Competition
#9 Gareth Sapstead - Exercise Variation For Muscle And Strength
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