Meet Jake. Jake is 34 and recently re-joined College Station Crossfit after taking a bit of a break during the COVID pandemic.
Jake went to high school in Chicago and played just about every sport out there. He came to College Station hoping to play baseball at TAMU, but soon realized that wasn’t going to happen with a shoulder injury he sustained in high school.
Facing this realization, Jake spiraled into depression and a drug addiction until he found Jesus and a home church at Brazos Fellowship.
Jake discusses his fitness journey, the ups and the downs. Ultimately, he feels better when he is working out, which is why he decided that coming back to Crossfit was the best decision for him since he not only missed the working out, but also the community.
Give this one a listen—its one you do NOT want to miss!
David Harris – A Determined State of Mind
Jordan Jump - Twenty-eight pounds
Nathan Blanchard – Take Time for Yourself
*SPECIAL BIRTHDAY EDITION EPISODE* - Cate Lima
Jesse Durden – The Daily Grind
Ally Hudzinski - From Cheerleading to CrossFit
Rich Froning – BCS Classic Competition
Carmen Maxwell – Mind, Body, Soul.
Charlie Lima on Nutrition
Bennett Rodgers - Lifetime Struggle of an Injury
Ashley Myers – Combating the Negative Thoughts
Brian Follin – Consistency is the Key
Zac Hendrix – A Firefighter making a Change
Hannah Cook – Finding Joy in Fitness
Josh Vicari – Drawn Back to Fitness
Gracen Fleming - Developing a Balanced Mindset
Fitness is the New Currency
Cliff Latham - Pain over Pleasure
Janel Cruz – Conquering Tellier
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