What is happiness? In this talk, Peter Doobinin describes the differences between the "happiness of the world" and the happiness we seek to know as dharma students: the happiness of the heart. As he explains, in order to find true happiness in this life, we have to begin to develop an understanding of what this happiness is. The talk was given in July 2016 at the Downtown Meditation Communinty Lovingkindness Retreat.
The Practice of Clear Seeing
What Is Mindfulness?
The Time We Have
Inner Strength
Cultivating Skillful States
Change of Heart
Self Confidence
Making a Commitment To the Truth
Staying Awake
The Light Within
Being In Tune With the Dharma
The Possibility of Letting Go
Freedom From Our Stories
The Teaching on Not Self
The Freedom of Simplicity
A Light Touch
Courage
How the Path Develops
How the Body Feels is Important
Awareness, Breath, Compassion
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