The Inspirational Runner Podcast
Sports:Running
An exceptional runner at a very young age who drifted away from the sport only to return in his mid 30s, he lost four and half stone and ground out some amazing pbs in 2013 but at the age of 41 he knocked those times out of the park taking his 5k from 19:23 to 16:37, 10k from 38:00 to 33:55 and Half from 89min to 77min and marathon from 3:39 to 2:45:38.
Wesley is a runner on form, in this podcast I’ve tried to pull out the secret formula that surrounds his phenomenal progression, part of Paul Pollock's DreamRunDublin team it was interesting to hear how his training was structured.
The key message in this podcast is that its never too late to achieve your best, you might just surprise yourself how far a bit of self belief and focus will take you...
Podcast #99 Luke Wigman Completing 7 Marathons on 7 Continents in 7 Days After Standing on a Landmine in Afghanistan
Podcast #98 Dave Proctor how to Frame Backyard Ultras by Canada's 24-Hour Road-Running Record Holder
Podcast #97 Shaun Stewart Winner of the Art O'Neill Challenge & The Inaugural Seven Sisters Skyline
Podcast #96 Ger Prendergast Plant Based Deca Ironman UK Winner
Podcast #95 John Kelly A Brutal Beautiful Adventure Winner of The Montane Spine Race 2020
Podcast #94 Nicky Spinks Ultra Endurance Fell Runner Record Holder
Podcast #93 Damian Hall 5th Place in UTMB, The Spine, Dragons Back and FKTs
Podcast #92 Brendan Boyce Race Walker Olympian Irish Athletic Endurance Athlete of the Year 2019
Podcast #91 Will Hayward Last One to DNF at Big Dog's Back Yard Ultra 2019
Podcast #90 Eoin Keith Irish Ultra Runner UTMB OMAN Winner 2019
Podcast #89 Lady Mary Peters Pentathlon Olympic Gold 'Passing the Torch'
Podcast #88 Liz McColgan ‘Determination to Succeed’ Olympic Silver, Worlds Gold, London, New York & Tokyo Marathon Winner
Podcast #87 Maggie Guterl Big Dog's Back Yard Ultra Champion 250 miles Last one Standing & Still Not Out
Podcast #86 Lazarus Lake The Big Dog's Backyard Ultra & The Barkley Marathon
Podcast #85 Jill McCann Resilience at its Best 214 miles Dublin 2 Belfast Return 5200miles in 52 weeks
Podcast #84 Repetition, Self Belief, and the Importance of Developing a Strong Mind
Podcast #83 Aoife Cooke Irish National Marathon Champion 2019 Dublin 2:32:34
Podcast #82 Paul Pollock's Dream Run Dublin Project with Adrian Bennett
Podcast #81 Michael Regan 'On the Run from the Crum' Escaped from Gaol 103.5 miles in 24hrs
Podcast #80 Gillian Wasson International Mountain Runner Go Where You Feel Most Alive
Create your
podcast in
minutes
It is Free
Running with Jake - The PLODcast
Nobody Asked Us with Des & Kara
The Strength Running Podcast
The Running Explained Podcast
Some Work, All Play