The Inspirational Runner Podcast
Sports:Running
An exceptional runner at a very young age who drifted away from the sport only to return in his mid 30s, he lost four and half stone and ground out some amazing pbs in 2013 but at the age of 41 he knocked those times out of the park taking his 5k from 19:23 to 16:37, 10k from 38:00 to 33:55 and Half from 89min to 77min and marathon from 3:39 to 2:45:38.
Wesley is a runner on form, in this podcast I’ve tried to pull out the secret formula that surrounds his phenomenal progression, part of Paul Pollock's DreamRunDublin team it was interesting to hear how his training was structured.
The key message in this podcast is that its never too late to achieve your best, you might just surprise yourself how far a bit of self belief and focus will take you...
Episode #119 Johnny Breen GVRAT 10 in 10 Progress in the Sport of Ultrarunning
Episode #118 Mike Wardian World Majors and World Marathon Challenge Record Holder & Quaratine Backyard Winner
Episode #117 Johan Steene an Ultra Mindset 68 Loops Backyard Record Holder
Episode #116 John T Sharp 2000km GVRAT 27 Days Backyard Ultra & Long Distance Running
Episode #115 Keith Russell and Team Alanna 'The Gift of Ultra Running'
Episode #114 Sarah McCormack Irish International and Mountain Running World Cup Race Series Winner 2019
Episode #113 Terri Biloski The Great Virtual Run Across Tennesse 1000km in 11 days 20hrs and The Backyard Ultra
Episode #112 Sharon Gayter Jogle Record Holder National Champion Himalyan La Ultra The High Extreme Endurance
Episode #111 Richard Nunan Unpacking PTL UTMB TDS CCC & TDG
Podcast #110 Beth Pascall UK UTMB & Great Western State 4th Place Finisher
Podcast #109 Fiona Oaks The Unassuming Runner Co-Founder Vegan Runners 2.38 Marathon Guinnes World Record Holder
Podcast #108 Mark Cockbain Double Badwater Spartathlon & Notorious Race Director 'The Hard Stuff'
Podcast #107 Anna Carlsson 'Birth of an Ultra Runner' #Backyard #TDS
Podcast #106 Dean Karnazes A Pioneer in the World of Ultra Marathons 'The Road to Sparta'
Podcast #105 Gavan John Paul Hennigan Irish Adventurer Iditarod Trail Invitational 300 Mile Foot Race Winner 2020
Podcast #104 Kristina Schou Madsen Elite Danish Runner Winner of The World Marathon Challenge 7 Marathons on 7 Continents in 7 Days
Podcast #103 Aoife Mundow The Pursuit of Personal Limits 24hr Irish Track Record Holder Kerry Way Ultra Winner
Podcast #102 Andy Persson The Hallucinogenic Tunnel Ultra Jogle West Costal Path & Big's Backyard Ultra
Podcast #101 Kevin Seaward Fastest Marathon Time by a Northern Ireland Athlete 2hr 10min 9sec
Podcast #100 Courtney Dauwalter UTMB Winner 2019 Big's Backyard 279 miles General Badass!
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