A ten minute guided breathing meditation experience which includes a body relaxation and a gentle focus on the breath. We invite you to take some time in your day just to BE. In doing so we are more able to be centered and to hear the voice of the Spirit within. This is the voice that reminds us of our goodness and calls us out into mission.
EPISODE 17: A CONVERSATION WITH PETREA KING FROM THE QUEST FOR LIFE FOUNDATION - PART 1
EPISODE 16: THE SPIRIT TAKES SHAPE - WHEN ART EMBODIES, RESTORES AND TRANSFORMS
MEDITATION 16: A VISUAL MEDITATION - WHEN ART SPEAKS TO LIFE
EPISODE 15: FOR WHAT DO YOU WISH TO BE KNOWN? A Conversation with Peter Turner
MEDITATION 15: MEDITATION ON PURPOSE
EPISODE 14: THE STORY BEHIND RUOK DAY with JOSIE LARKIN
MEDITATION 14: MEDITATION ON COMPASSION - IN SUPPORT OF RUOK DAY
SONG IN SUPPORT OF RUOK DAY: WE WALK EACH OTHER HOME BY TIM HART
EPISODE 13: BUILDING A CONTEMPLATIVE SOCIETY - IN OUR SCHOOLS AND IN OUR LIVES (PART 2)
EPISODE 12: THE PRACTICE AND FRUITS OF CHRISTIAN MEDITATION (PART 1)
EPISODE 11: THE MUSICAL THREAD
MEDITATION 11: YOUR HEART SONG
EPISODE 10: THE STORY BEHIND PRAY SCHOOL
MEDITATION 10: CENTERING PRAYER - BE STILL
EPISODE 9: CREATING SPACES FOR CONNECTION
MEDITATION 9: MEDITATION ON VULNERABILITY
EPISODE 8: THE GIFT OF GRATITUDE
MEDITATION 8: GRATITUDE MEDITATION
EPISODE 7: A STORY OF LOVE
MEDITATION 7: MESSAGES OF LOVE
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